.jpg)
Your Today Story with Gina Kershaw
Gina Kershaw, JD, MBA, is a Mindvalley Certified Life Coach and Hypnotherapist who trained under the legendary Paul McKenna, Ph.D. She has mentored hundreds of women and particularly loves helping them unravel childhood subconscious programming that holds them back. This podcast talks about manifestation, empowers women to find their purpose, shows them how to have a positive impact for good, and encourages them to design a dream life on their own terms.
Episodes
47 episodes
Episode 45: Emotional Trigger Elimination Techniques
This episode is about triggers. Not the triggers that occur from trauma or PTSD, but the triggers that happen when someone says something that hurts our feelings, a crazy driver cuts us off on the road, or our spouse says just the "right thing"...
•
Episode 45
•
25:26
.jpg)
Episode 44: Human Design: How To Understand Yourself And Others Better
Today’s podcast is all about Human Design - what it is and how you can use it to learn more about yourself, what lights you up, how you make decisions, and what motivates you.If you love tools like Enneagram, MBTI, Chinese ...
•
Episode 44
•
30:08
Episode 43: Meltdowns, Manifestation and Courage (with guest Dionna Chambers)
Dionna is a Conscious Coach that supports moms, helping them to create sustainable balance in all areas of life without the shame and guilt that comes with this important role!After becoming a mother and investing in self-develo...
•
Episode 43
•
33:05
Episode 42: If You Want The Diamond, You Have To Be The Diamond
If you want to attract something different in your life, you will need to energetically match that new thing. This means that you are going to have to be a different person and do different things, because if you were already an energetic ma...
•
Episode 42
•
22:46
Episode 41: The Truth About Faith, God And The Universe
One of the secret ingredients to effective manifestation is having faith in a higher power. And what's interesting is that this higher power is different for everyone.The key is connection, faith, and trust.That is...
•
Episode 41
•
33:45
Episode 40: The Power of Possibility
When inspiration hits, it’s magical. 💫You suspect that the idea or suggestion did not come from your own mind, but from another consciousness. You may think of it as inspiration from the universe or from God, but ei...
•
Episode 40
•
32:10
Episode 39: Wanting More In Life, Is It Good Or Greedy?
I was discussing life goals with my husband the other night, and I used the word “more” several times before I realized he was totally cringing (energetically) every time.Don’t you want more? I asked. He very uncomfortably...
•
Episode 39
•
48:13
Episode 38: Your Childhood Programming
In this podcast, I talk about programming and how each of us is programmed from an early age to believe the things our caregivers and other influential people believe.This is about examining and questioning the beliefs you have and thin...
•
Episode 38
•
29:01
Episode 37: A Dark Night of the Soul - Shame Undone
If you clicked on this podcast after reading the title – I just want to thank you for being here and trusting me with this topic. It’s gonna get vulnerable – I’m sharing some shizz today. [Also... may delete later. 😳]Before I get s...
•
Episode 37
•
50:05
Episode 36: Why Resolutions Don't Work And What To Do Instead
Just when we were starting to decompress from the commercialization of December and the holiday season, a new wave of commercialization has hit us square on - and most of us don't even realize it.It's January. Yep, just January...
•
Episode 36
•
29:27
Episode 35: How to Start Showing Up For Yourself
You are a multi-tasking dynamo taking care of work, family, dinner, your broke college student, the dog's excessive paw-licking, the science project due tomorrow... You do it all. You are always showing up and being responsible for ...
•
Episode 35
•
25:20
Episode 34: The Mind/Body Connection Your Manifestation Might Be Missing
If you have seen small manifestations work in your life, but you haven't been able to manifest big, life-changing things, there is an essential step that you may be missing.In this podcast you will disc...
•
Episode 34
•
30:38
Episode 33: Everything is a Blessing
The foundation of manifestation is the idea that God or Divine Intelligence has a beautiful plan for you and that everything is happening for you and for your benefit. Gabby Bernstein has said that "<...
•
Episode 33
•
36:12
Episode 32: What to Expect When You're Manifesting
In this podcast, we talk about the law of attraction and why you may feel like it is not real, or why it may not be working for you the way you hoped.There is one huge mistake that many people make w...
•
Episode 32
•
15:49
Episode 31: Subliminal Messages and How to Use Them to Reprogram Your Brain
This week we talk about subliminal messaging - yes, the kind you remember hearing about when you were a teenager and the adults told you to stop listening to Stairway to Heaven by Led Zepplin - those subliminals.The reas...
•
Episode 31
•
25:32
Episode 30: Things I Learned From Jen Sincero
SHOW NOTES:In honor of the 30th episode, I thought I would share a few things that got me to where I am in my life right now – and who started it all. I still can't believe that I just recently learned about manifestation. T...
•
Episode 30
•
34:57
Episode 29: I've Never Done That Before
In this podcast we talk about why you may not be creating the results you want – or why you have not progressed in your life as much as you always hoped for. If you’ve found yourself saying “I can’t do that because I h...
•
Episode 29
•
28:09
Episode 28: How to Improve Your Productivity
I have found that many of my listeners have big dreams, you want to make positive changes in your life, and you have some awesome ideas, but you are struggling to make consistent progress towards your goals.You basically want to get more...
•
Episode 28
•
25:14
Episode 27: Loving What Is and Letting Expectations Go
Having expectations for the people and situations in your life is the fastest way to make you dissatisfied and unhappy. When you have expectations about how someone is supposed to be or how a situation is supposed to play out, you are ...
•
Episode 27
•
40:34
Episode 26: The Affirmations That May Be Sabotaging Your Day
In today’s episode, we are going to talk about the affirmations you may be telling yourself that are actually holding you back and limiting you.If you’ve been wondering why the affirmations you recite as part of your morning rou...
•
Episode 26
•
13:40
Episode 25: Stress: What It Is, And How To Beat It
Stress has been in the news lately. Elite athletes, Naomi Osaka and Simone Biles, both recently stunned the world when they said that they were not able to perform as they normally do because of stress. Naomi decided...
•
Episode 25
•
26:33
[MASTERCLASS REPLAY] How to Improve Your Morning Routine (without waking up at 5am)
This episode is a limited-time bonus replay of the masterclass: How to Improve Your Morning Routine So That You Have Greater Clarity, Focus and Productivity (without waking up at 5am)In the clas...
•
Episode 0
•
52:03
Episode 24: How To Create A Purposeful Life With Aligned Core Values
Did you realize that core values are the reason behind EVERY DECISION you have ever made in your life? And yet many people (including me before this podcast) cannot even articulate their top 5 values. It's time to change that.I know it's...
•
Episode 24
•
40:17
Episode 23: Your Enneagram Personality Type
I love personality tests and this one is no exception. Even though there are only 9 types (as opposed to the 16 in Myers-Briggs), there is so much that can be learned when you know your own enneagram and the enneagrams of the people arou...
•
Episode 23
•
29:00
Episode 22: Procrastination: The Worst Enemy
This podcast is a bonus track of one of the lessons from Module 6 of my paid program YOUR TODAY STORY. In Module 6, I help my clients know what kinds of resistance will show up when they start to move from where they currently are to a new and ...
•
Episode 22
•
14:23